It’s nearing wedding season, and you may be getting ready to walk down the aisle. Everyone wants their skin to be glowing and all aspects of their appearance to be perfect. We’ve put together the inside scoop so you can tame those breakouts. Keep reading to get that bridal glow.
If you want your skin to be in it’s the best condition, it’s recommended you begin your skincare routine about a year in advance. Do not panic if you don’t have that long; begin from today and adopt these good habits as soon as possible. Add a supplement for your skin, hair and nails as early as possible, they provide your body with scientifically formulated ingredients including collagen, hyaluronic acid and biotin.
Refresh your hair
Avoid last-minute stress by booking in for a hair cut and colour now. You don’t want to make any dramatic hair changes, but a trim will help your hair be in it’s best condition and be in the best state for growth. You will also thank yourself for being organised and getting this checked off your to do this.
Exfoliation is key
Getting skin rid of dead skin cells and blackheads can be done through exfoliation. It’s important to exfoliate skin a few times a week using a mild face wash. Be careful not to use anything which can irritate or cause sensitive skin to flare up.
Beautiful feet and hands
Your hands are a prominent feature on your wedding day, so you want to make sure they are well taken care of. For your hands and feet, you can keep these soft by massaging in olive oil before going to bed each night, which can help get rid of any dry skin. A supplement can also be taken daily to help ensure healthy, strong nails.
Exercise is excellent for your body and your mental wellbeing, a great way to de-stress before the big day. It’s important not to do any crash dieting or aggressive workout schedules as this can exhaust your body. If you are looking to meet your fitness goals, start introducing exercise at least four months prior.
Healthy skin starts from within. Drinking enough water to flush out any toxins from your body is essential. Try for at least 8-10 glasses of water every day while eating a balanced diet. Make sure you are having enough fruit, green vegetables and protein. Lack of these nutrients can mean hair and nail breakage and affect the appearance of your skin.
It’s important to get enough sleep in the run-up to the big day. Try to sleep for 8-10 hours every night to avoid the appearance of dark circles.
Most importantly try to relax and not stress too much before your big day. Just follow these simple tips: drink enough water, take a supplement, get enough sleep and develop a skincare routine.