February is here, and with Valentines just around the corner, we wanted to help you get your skin glowing and ready for the 14th. It’s a great time to celebrate yourself. Feel your best with these five steps to treat your skin.
Step 1: Nourish from the inside
A great skin care tip is to treat your skin from the inside as well as the outside. Our Skin, Hair & Nails supplement is perfect to add to your morning routine a few weeks before the big day. You can then be sure you’re getting key nutrients scientifically formulated for your skin, hair and nails.
Step 2: Cleanse
You need to exfoliate to remove any dead skin cells. During the day oil, dirt and makeup can get trapped in your pores. Exfoliating is essential to remove this so your skin can breathe. If you want to achieve the Valentines glow, this is an important step.
Step 3: Moisturise
So you’ve detoxed your skin of dirt, oil and makeup and your skin is feeling refreshed. Now you need to moisturise your face and body to enhance a healthy glow. Soft and supple skin is a must this February.
Step 4: Don’t forget your lips
In the winter, the cold air can take its toll on your lips. A good pre-Valentines tip is to exfoliate your lips gently the night before, perhaps with a sugar scrub. By doing this, any dead skin on the lips will be removed, and you can then hydrate with a lip balm. Kissable!
Step 5: Get some sleep
During sleep, your body transports bloody flow to the skin which in turn means a healthier glow. So to enhance your Valentines look, you need to be sure you are getting enough rest. Without adequate sleep, your skin can become dull and drab, so it’s essential for all aspects of your health and wellbeing.
You will also need to give your nails some TLC ready for valentines, read our tips for caring for cracked, brittle nails.