DIGESTIVE HEALTH

How to Find Out If You Have a Gluten Sensitivity or Celiac Disease

How to Find Out If You Have a Gluten Sensitivity or Celiac Disease

Having a sensitivity to gluten or being diagnosed with celiac disease or other similar conditions caused by gluten can mean major life changes, especially when it comes to your diet. While sensitivity to gluten continues to be a common problem, it’s estimated that only about 1% of the population is affected by celiac disease.

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The Important Role of Collagen in Digestive Health

The Important Role of Collagen in Digestive Health

Collagen is an extremely versatile protein that can be found in many nutritional supplements and body lotions. Collagen may also play an important role in improving digestive health.

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Bladderwrack: The Versatile Seaweed

Bladderwrack: The Versatile Seaweed

The peculiarly named bladderwrack seaweed is one of the most common types of brown seaweed found in the world. This common kelp is notable for being a major source of iodine, and has been used all around the world in traditional and alternative medicines since the early 1800’s.

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Artichoke Extract and Digestive Health

Artichoke Extract and Digestive Health

The artichoke is most notable for its peculiar-looking spiky flower buds and its popularity at dinner tables.

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Four Common Ingredients That Aid Digestion

Four Common Ingredients That Aid Digestion

People who suffer from common digestive problems like gas, lactose intolerance, and Irritable Bowel Syndrome (IBS) have a wide variety of options that can help their digestive systems run a little more efficiently and avoid uncomfortable and embarrassing symptoms.

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Probiotics vs. Prebiotics – Which is Better for Gut Health?

Probiotics vs. Prebiotics – Which is Better for Gut Health?

The topic of gut health is becoming more and more popular. Gut health influences the overall health of our digestive system, which in turn influences our general wellbeing and susceptibility to illness.

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What You Should Know About Irritable Bowel Syndrome as a New Patient

What You Should Know About Irritable Bowel Syndrome as a New Patient

Being diagnosed with any new condition can be a stressful experience – you’ll be faced with concerns about how your condition will affect your day to day life and how easily you’ll be able to make the necessary life changes.

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The Basic Guide to Gut Health: What it is and How You Can Improve It

The Basic Guide to Gut Health: What it is and How You Can Improve It

There’s a good chance you’ve heard about the importance of “gut health” recently. With our gut playing host to anywhere between 300 to 1,200 species of bacteria, it’s important to understand the vital role that gut health plays in the overall health of your body.

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The History of Ginger in Eastern Medicine

The History of Ginger in Eastern Medicine

Ginger, the spicy and flavour-packed ingredient found in many of our spice cabinets and used in dishes worldwide, has a long and storied history of use in the East.

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