The winter months can be full of and outdoor fun, but this season of frigid temperatures also dries out skin. The weather combined with the common problem of dry indoor air and the rich holiday foods can leave your skin looking dull and lifeless.
Collagen is an extremely versatile protein that can be found in many nutritional supplements and body lotions. Collagen may also play an important role in improving digestive health.
The peculiarly named bladderwrack seaweed is one of the most common types of brown seaweed found in the world. This common kelp is notable for being a major source of iodine, and has been used all around the world in traditional and alternative medicines since the early 1800’s.
People who suffer from common digestive problems like gas, lactose intolerance, and Irritable Bowel Syndrome (IBS) have a wide variety of options that can help their digestive systems run a little more efficiently and avoid uncomfortable and embarrassing symptoms.
The topic of gut health is becoming more and more popular. Gut health influences the overall health of our digestive system, which in turn influences our general wellbeing and susceptibility to illness.
Being diagnosed with any new condition can be a stressful experience – you’ll be faced with concerns about how your condition will affect your day to day life and how easily you’ll be able to make the necessary life changes.
There’s a good chance you’ve heard about the importance of “gut health” recently. With our gut playing host to anywhere between 300 to 1,200 species of bacteria, it’s important to understand the vital role that gut health plays in the overall health of your body.
Many of us have a hard time taking care of our nails properly – we often try to cover them up with nail polish and other products in order to hide our less than stellar nails. Our nails are more important than many think – they can signal health problems like vitamin deficiencies and even infections.
Recent findings published in Scientific American state that the food we’re currently eating is nutritionally different than what we previously ate. This means that overall we’re taking in less nutrients than ever before, leaving our bodies with less nourishment to work with.
Collagen is one of the most important and abundant proteins in your body, holding together living tissues and helping to support the regeneration and integrity of your skin and bones.
After spending your hard-earned money on supplements, the last thing you want to hear is that they’re not effectively being absorbed by your body. This can happen for a variety of reasons, some of which are things you can’t control such as age.
Your closest encounter with an aloe vera plant may have been snipping off a bit and using it on a sunburn. But the gel of the aloe plant isn’t just good for soothing sunburns – it helps to maintain skin health, can provide relief for rashes, and help your skin heal from scarring and minor wounds.
Collagen is the main component of skin and connective tissue – it forms up to 70% of both. The normal aging process starts to happen when collagen stores start to break down in our bodies. Collagen degradation usually starts in your thirties, but can happen faster or sooner due to environmental factors.
Collagen is one of the basic building blocks joints, skin and other connective tissues. Taking collagen in a liquid supplement form, as we’ve covered here, helps the body to recover lost collagen which naturally decreases during the aging process.
Collagen is an ingredient in many supplements, including supplements for skin and joint health. Collagen is a key ingredient in connective tissue, which includes joints, skin and hair. But does it make a difference if you take it in pill or liquid form?
You may have seen collagen as a prominent ingredient in many beauty products, from moisturizers to collagen supplements. What is it, and why are we seeing it in so many beauty products? Let’s break it down.
Grapes are a tasty treat, but they also can contribute to healthy skin. And don’t skip the seeds – that’s where many of the beneficial compounds are found.
Collagen has long been revered in Asian beauty products and medicine cabinets as a “fountain of youth” ingredient which can support skin health, and it is making its way to the Western world as Korean beauty treatments are growing in popularity globally.
Smoothies are much more than a passing fad, especially since those who drink them realize quickly that they are not just delicious, but a great way to get vitamins and minerals that you may not otherwise. But did you know adding certain ingredients to your smoothies can help with certain conditions? While doing so won’t cure them by any means, every little bit helps.
If you’re running, you already see the benefits that regular exercise has for your skin. But there are special considerations that runners should take into account to preserve and maintain your healthy “runner’s glow”.
Summer is the best time of year for enjoying the sun. Lying on a beach, getting the family outdoors, and outdoor workouts and runs are just some of the ways we enjoy it. But the sun and heat can present problems for your skin, which are easily defended against with some sunscreen and a rock-solid cleaning regimen.
© 2018 Nutraformis Ltd