LQ Liquid Health InformationTitle

LQ Liquid Health Information

4 Tips to Help Your Skin Recover From Winter

4 Tips to Help Your Skin Recover From Winter

The cold can really take the glow out of your skin during the winter months. Being indoors in dry climates, the stresses of cold on the skin, and a lack of vitamin D are all culprits – but it is possible to make your skin spring-fresh after a long winter.

Read more

Tips for Recovery From a Knee or Hip Replacement Surgery

Tips for Recovery From a Knee or Hip Replacement Surgery

Recovering from knee and hip replacement surgery can be a long journey, but it isn’t insurmountable with the right support and help in place.

Read more

Makeup Tips for Women With Eczema and Psoriasis

Makeup Tips for Women With Eczema and Psoriasis

Finding makeup that doesn’t irritate eczema or psoriasis can be daunting, and expensive. But it’s an exercise worth undertaking since conventional makeup contains many chemicals and other irritants that can make any skin condition worse.

Read more

5 Signs That You May Have Arthritis

5 Signs That You May Have Arthritis

If you are noticing more aches and pains than usual, you should start listening to what your body is trying to tell you. Arthritis can strike at any age, and over half of arthritis sufferers are under the age of 50.

Read more

8 Common Things That are Bad for Your Skin

8 Common Things That are Bad for Your Skin

We all know that bad diet, not enough sleep, and unhealthy lifestyle choices can be bad for your skin. There are also some everyday behaviours, products and other items which can be bad for your skin. Awareness is half the battle, so let’s dive in.

Read more

Fighting Joint Pain by Reducing Inflammation Naturally

Fighting Joint Pain by Reducing Inflammation Naturally

If you have chronic joint pain, you may take over-the-counter medication to reduce the inflammation in your joints, or prescription medication which does the same.

Read more

Fighting Split Ends: Keeping Your Hair Healthy in Winter

Fighting Split Ends: Keeping Your Hair Healthy in Winter

When the cold weather hits, our entire bodies dry out. Just as you double up on the lotion for your skin in the winter, you have to pay attention to your hair to ensure that it stays healthy.

Read more

5 Ways to Tackle Arm and Shoulder Joint Pain

5 Ways to Tackle Arm and Shoulder Joint Pain

Most of the focus around joint pain is on the knees. But the joints in our upper bodies take quite the beating every day, especially for people with sedentary office jobs. Ongoing joint pain may simply be a product of this lifestyle, or it may have a medical cause.

Read more

5 Tips for Those Newly Diagnosed With Arthritis

5 Tips for Those Newly Diagnosed With Arthritis

If you’ve just been diagnosed with arthritis-related joint pain, you’ve probably left your GP’s office with a packet of leaflets, which have some simple instructions about what to do to manage your condition.

Read more

Top Tips for Acne Care for Adult Men

Top Tips for Acne Care for Adult Men

Acne is a universal problem for men and women – but there are some subtle differences in how it presents between men and women that deserve consideration for implementing the best treatment options.

Read more

Taking Care of Your Hair With Psoriasis

Taking Care of Your Hair With Psoriasis

If you have psoriasis that’s spread to your scalp, you already know the drill. Every day is a battle not just against the psoriasis on your scalp, but thinning hair.

Read more

Additional Evidence That Psoriasis & Depression Are Connected

Additional Evidence That Psoriasis & Depression Are Connected

While anyone with psoriasis will tell you that it gets them down for many reasons, up until now links between psoriasis and clinical depression have been sparse and anecdotal.

Read more

Hacking Your Run to Prevent Joint Injury

Hacking Your Run to Prevent Joint Injury

If you’re a regular runner, you’ve got preventative joint care taken care of for the most part. You’ve purchased the right shoes for your gait, you’ve been to a running clinic or two to work on your form, and you routinely eat right to support your training.

Read more

Healthy Joint Care Habits to Keep Your Joints in Shape

Healthy Joint Care Habits to Keep Your Joints in Shape

Keeping your joints, and especially your hips and your knees, in good shape is key to a good quality of life as you age.

Read more

Natural Remedies for Knee Pain

Natural Remedies for Knee Pain

Knee pain can greatly affect your quality of life, but luckily there are natural remedies out there which can help to alleviate it temporarily.

Read more

3 Major Asian Beauty Secrets: More Than Just Sheet Masks

3 Major Asian Beauty Secrets: More Than Just Sheet Masks

Asian women are known worldwide for their youthful appearance and glowing skin. This is largely attributable to diet and thousands of years of various folk remedies and beauty treatments.

Read more

Oh no, it’s Bacne! How to Get Rid of Back Acne

Oh no, it’s Bacne! How to Get Rid of Back Acne

Spots on the face can be embarrassing, but back acne has a particular “ick factor” associated with it that most sufferers acutely feel.

Read more

How to Keep the Heart Healthy – Basic Tips for Your Ticker

How to Keep the Heart Healthy – Basic Tips for Your Ticker

If you look at all the research and listen to your doctor’s advice, you’ll do some very specific things to keep your heart healthy – eat a balanced diet, exercise as often as possible, and not smoke.

Read more

Recovering From and Preventing Painful and Stiff Joints

Recovering From and Preventing Painful and Stiff Joints

Exercise, work, and just the general rigours we put our bodies through on a daily basis can lead to stiff joints. Here are a few tips to keep joints from stiffening, and to recover when you do experience them.

Read more

The Basics of Psoriasis – What to Know if You’ve Been Diagnosed

The Basics of Psoriasis – What to Know if You’ve Been Diagnosed

Psoriasis is not an easy condition to live with – and if you’ve been recently diagnosed and have just started treatment, that will be very obvious to you.

Read more

What is Green Tea Good For? Use in Alternative Medicine

What is Green Tea Good For? Use in Alternative Medicine

Green tea, or Camellia sinesis, has been used for thousands of years in traditional Chinese medicine.

Read more

LQ Joint Care Takes Silver from Women’s Running Magazine!

LQ Joint Care Takes Silver from Women’s Running Magazine!

LQ Joint Care has been awarded Silver in Women’s Running magazine’s 2016 Product Awards in the category of Post-Race Nutrition Product.

Read more

Exercising to Reduce Joint Pain

Exercising to Reduce Joint Pain

If you experience joint pain on a regular basis, you may feel that not exercising is the wisest course of action. But the truth is that this is counterintuitive.

Read more

Dress Me, I’m Your Mannequin…reviews Joint Care

Dress Me, I’m Your Mannequin…reviews Joint Care

Joint & bone care is so important, especially if you live an active lifestyle! It’s just as important as the training you do & the food you eat to look after your body.

It isn’t until you have an injury yourself, that you really put this into perspective. Last year I pulled something in my back, simply by picking up a barbell without thinking & taking all the strain with my back. At the time I just thought that oops – that was bad form! But a week later, my back was in BITS! It took a couple of months to properly repair itself, meanwhile I was so limited to the exercise that I could do.

Read more

Keeping Nails Strong: Managing Brittle & Split Nails

Keeping Nails Strong: Managing Brittle & Split Nails

Maintaining healthy nails may seem like a chore, but most of the reasons that you can get brittle nails or cracked nails are very avoidable. For example, one of the biggest reasons nails become weak is because of lack of moisture.

Read more

What You Can Do About Hair Loss

What You Can Do About Hair Loss

Hair loss is extremely common and experts are constantly searching for new to slow or prevent the progress of balding. 40% of men age 35 will have noticeable hair loss and it only becomes more prevalent with age, and while women are less commonly affected, 80% will show hair loss symptoms by age 60.

Read more

4 Reasons Why Liquid Supplements are Better than Pills

4 Reasons Why Liquid Supplements are Better than Pills

There are a number of reasons why drinking liquid supplements is better than swallowing pills including convenience and affordability.

Read more

Best Acne Treatment For Each Acne Type – How To Find Your Skin’s Solution

Best Acne Treatment For Each Acne Type – How To Find Your Skin’s Solution

Acne is difficult to treat. Largely because the causes of acne vary so heavily that it is difficult to target the cause and you’re more likely left trying to combat the symptoms.

Read more

Foods to Help Arthritis

Foods to Help Arthritis

 

If you have been diagnosed with osteoarthritis or you are considered to be at risk , it is important to know what you can do to lessen your symptoms. The most effective way to reduce the likelihood of developing osteoarthritis, as well as combating the symptoms, is weight management and eating the right food.

Read more

The Health Benefits of Drinking Your Collagen

The Health Benefits of Drinking Your Collagen

Collagen makes up the majority of protein in the human body and is a vital building block of many components of our bodies, including skin and joints. So what happens when the body stops producing as much of it as we need?

Read more

LQ Liquid Health Gets Enthusiastic Reviews in Early 2016

We’ve been profiled by no less than six prominent beauty and mum bloggers in the first quarter of 2016, who were all pleased by the results achieved from taking LQ Liquid Health Advanced Skin Care.

Read more

Turmeric: The Indian Wonder Spice

Turmeric: The Indian Wonder Spice

People in East Asia, and particularly India, have been using turmeric both topically and in their diets not just for wellbeing, but to maintain beautiful skin and promote skin health. Turmeric, or as it is known in India, “haldi”, is a bright yellow root from the ginger family.

Read more

LQ Liquid Health Joint Care Earns BizzieBaby Bronze From Mums

LQ Liquid Health Joint Care Earns BizzieBaby Bronze From Mums

  Our LQ Joint Care supplement earned a BizzieBaby Bronze award in the Family Health category from BizzieBaby, one of the U.K.’s top product review websites for parents.

Read more

Beauty Blogger Fun Being Mum Reviews LQ Skin Hair & Nails

Beauty Blogger Fun Being Mum Reviews LQ Skin Hair & Nails

Fun Being Mum beauty blogger tried our supplements and found them to be great hair growth vitamins for women. Of course they are designed to have supportive minerals and vitamins for hair, nails and skin for both men and women. Hair growth vitamins for women are often not talked about though so here are her words on the subject.

Read more

Leading Beauty Blogger What Emma Did Reviews LQ Skin Hair and Nail

Leading Beauty Blogger What Emma Did Reviews LQ Skin Hair and Nail

In a bid to improve the clarity and hydration of my skin, plus tackling regular break outs, I decided to give LQ Liquid Health a go.

Read more

Stay Limber: How to Care for Your Joints as You Age

Stay Limber: How to Care for Your Joints as You Age

As we age, problems associated with joints can start to take their toll, as a lifetime of wear and tear combines with depleting collagen and cartilage levels in our bodies to make joints stiff, uncomfortable and even painful – reducing our mobility.

Read more

Support your skin from within

Support your skin from within

Every day, people are putting products on their skin in order for them to look and feel healthier, younger or more attractive. However there is often little consideration as to what actually goes into these products.

Read more

Sun Exposure and its Effect on Collagen in the Skin

Sun Exposure and its Effect on Collagen in the Skin

In the UK, the summer is a time to be cherished. For a fleeting few weeks every year, the clouds part and the sun is there for all to see. After the long, dark winters, and disappointingly damp springs, it’s hardly surprising that we head out in our droves to soak up the sun’s rays while we can. And, while all this UV light might be incredibly good for the soul, it’s not quite so good for your skin or collagen levels.

Read more

The Role of Collagen in the Skin

The Role of Collagen in the Skin

Profound changes occur in the skin during aging, the dermis being the site of the most substantial histological and biological changes. While the skin continues to synthesise collagen fibres, the production of new ones declines over time. Collagen synthesis in the fibroblasts (which are the body’s natural collagen producers) decreases for two reasons: a decrease in the rate of fibroblast renewal with age and an associated decrease in the amount of collagen secreted by these cells.

Read more

Glucosamine 101: What Glucosamine Does

Glucosamine 101: What Glucosamine Does

If there is one thing guaranteed to make us feel tired, old and less-than-wonderful – it’s joint problems. From mobility issues, to pain during movement; when our joints aren’t healthy, it’s only too easy to slip into a more sedentary, less active lifestyle which can trigger a decline in health.

Read more

Female Hair Loss: The Causes and Potential Treatments

Female Hair Loss: The Causes and Potential Treatments

Around 40 percent of women will experience some form of hair loss by the age of 50 due to hormonal changes. Temporary hair loss can also be triggered by stress, poor diet and weight loss.

Read more

Nutritional advice: Keeping your skin healthy

Nutritional advice: Keeping your skin healthy

LQ nutritional expert Helen Drake gives her advice on how to maintain healthy skin, looking at external factors and how to keep your skin healthy from within. Over the period of our lives our skin is exposed to a multitude of stressors such as UV light, pollution, cosmetics not to mention things we consume such as alcohol, caffeine, sugar or simply a lack of water and nutrients.

Read more

The Growing Popularity of Drinking Health Supplements

The Growing Popularity of Drinking Health Supplements

Japan is a world leader in inventive technology in all sorts of areas. In recent years, the range of anti-aging products on the market has been a huge area of expansion in the Japanese market The innovation that has brought this surge is a new wave of liquid health supplements the Japanese drink to supplement their diet.

Read more

5 Lifestyle Changes to Protect & Perfect Your Skin

5 Lifestyle Changes to Protect & Perfect Your Skin

The world can be a harsh place sometimes, especially for our skin. From pores plagued by pollution, chapped skin from strong winds, to premature ageing caused by UV damage, our skin has to stand up to a lot in everyday life. That’s why it’s so important to give it the care it deserves with easy changes like getting sleep or eating foods good for skin.

Read more

Silicon: the Magic Mineral

Silicon: the Magic Mineral

Silicon is an essential ingredient in quality skin, hair and nail supplements to support a strong, healthy appearance. Silicon is a naturally occurring chemical element.

Read more

Lycopene: How Tomatoes Can Help You Reap the Benefits of a Mediterranean Diet

Lycopene: How Tomatoes Can Help You Reap the Benefits of a Mediterranean Diet

Did you know that Mediterranean countries have lower levels of heart disease? You may think that a slower pace of life and regular siestas have something to do with the statistics, but the truth behind comparatively good cardiovascular health in the Mediterranean likely lies with one common salad ingredient: the tomato.

Read more

Liquid Supplements vs. Tablets: Which are best for you?

Liquid Supplements vs. Tablets: Which are best for you?

Liquid vitamins are the new kid on the block, and represent an innovation in the vitamin supplements field that can speed the absorption of vitamins and nutrients into the bloodstream.

Read more

Hyaluronic Acid – An essential building block for joints

Hyaluronic Acid – An essential building block for joints

Hyaluronic acid is a key part of the synovial fluid which acts as the natural lubricant in joints. This thick liquid is essential as it alleviates the friction between cartilage and bones.

Read more

How LQ Helped Me

How LQ Helped Me

Michelle, from London, tells us how LQ Skin, Hair & Nails helped her. As I approached my fortieth birthday I felt like my skin was tired out. Forty was bad enough but I worried I looked even older.

Read more