Acne and Skin Health

4 Tips to Help Your Skin Recover From Winter

Acne and Skin Health

The cold can really take the glow out of your skin during the winter months. Being indoors in dry climates, the stresses of cold on the skin, and a lack of vitamin D are all culprits…

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Tips for Recovery From a Knee or Hip Replacement Surgery

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Recovering from knee and hip replacement surgery can be a long journey, but it isn’t insurmountable with the right support and help in place. …

Acne and Skin Health

Makeup Tips for Women With Eczema and Psoriasis

Acne and Skin Health

Finding makeup that doesn’t irritate eczema or psoriasis can be daunting, and expensive. But it’s an exercise worth undertaking since conventional makeup contains…

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5 Signs That You May Have Arthritis

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If you are noticing more aches and pains than usual, you should start listening to what your body is trying to tell you. Arthritis can strike at any age, and over half of arthritis…

Acne and Skin Health

8 Common Things That are Bad for Your Skin

Acne and Skin Health

We all know that bad diet, not enough sleep, and unhealthy lifestyle choices can be bad for your skin. There are also some everyday behaviours, products and other items …

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Fighting Joint Pain by Reducing Inflammation Naturally

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If you have chronic joint pain, you may take over-the-counter medication to reduce the inflammation in your joints, or prescription medication which does the same. …

Beauty and Anti-Ageing

Fighting Split Ends: Keeping Your Hair Healthy in Winter

Beauty and Anti-Ageing

When the cold weather hits, our entire bodies dry out. Just as you double up on the lotion for your skin in the winter, you have to pay attention to your hair to ensure that it…

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5 Ways to Tackle Arm and Shoulder Joint Pain

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Most of the focus around joint pain is on the knees. But the joints in our upper bodies take quite the beating every day, especially for people with sedentary office jobs.…

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5 Tips for Those Newly Diagnosed With Arthritis

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If you’ve just been diagnosed with arthritis-related joint pain, you’ve probably left your GP’s office with a packet of leaflets, which have some simple instructions…

Acne and Skin Health

Top Tips for Acne Care for Adult Men

Acne and Skin Health

Acne is a universal problem for men and women – but there are some subtle differences in how it presents between men and women that deserve consideration for implementing…

Acne and Skin Health

Taking Care of Your Hair With Psoriasis

Acne and Skin Health

If you have psoriasis that’s spread to your scalp, you already know the drill. Every day is a battle not just against the psoriasis on your scalp, but thinning hair.…

Acne and Skin Health

Additional Evidence That Psoriasis & Depression Are Connected

Acne and Skin Health

While anyone with psoriasis will tell you that it gets them down for many reasons, up until now links between psoriasis and clinical depression have been sparse and anecdotal.…

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Hacking Your Run to Prevent Joint Injury

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If you’re a regular runner, you’ve got preventative joint care taken care of for the most part. You’ve purchased the right shoes for your gait, you’ve been to a …

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Healthy Joint Care Habits to Keep Your Joints in Shape

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Keeping your joints, and especially your hips and your knees, in good shape is key to a good quality of life as you age.…

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Natural Remedies for Knee Pain

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Knee pain can greatly affect your quality of life, but luckily there are natural remedies out there which can help to alleviate it temporarily. …

Beauty and Anti-Ageing

3 Major Asian Beauty Secrets: More Than Just Sheet Masks

Beauty and Anti-Ageing

Asian women are known worldwide for their youthful appearance and glowing skin. This is largely attributable to diet and thousands of years of various folk remedies and…

Acne and Skin Health

Oh no, it’s Bacne! How to Get Rid of Back Acne

Acne and Skin Health

Spots on the face can be embarrassing, but back acne has a particular “ick factor” associated with it that most sufferers acutely feel. …

Heart Care News

How to Keep the Heart Healthy – Basic Tips for Your Ticker

Heart Care News
If you look at all the research and listen to your doctor’s advice, you’ll do some very specific things to keep your heart healthy – eat a balanced diet, exercise as…
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Recovering From and Preventing Painful and Stiff Joints

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Exercise, work, and just the general rigours we put our bodies through on a daily basis can lead to stiff joints. Here are a few tips to keep joints from stiffening, and to …

Acne and Skin Health

The Basics of Psoriasis – What to Know if You’ve Been Diagnosed

Acne and Skin Health

Psoriasis is not an easy condition to live with – and if you’ve been recently diagnosed and have just started treatment, that will be very obvious to you. …

Heart Care News

What is Green Tea Good For? Use in Alternative Medicine

Heart Care News

Green tea, or Camellia sinesis, has been used for thousands of years in traditional Chinese medicine. …

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LQ Joint Care Takes Silver from Women’s Running Magazine!

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LQ Joint Care has been awarded Silver in Women’s Running magazine’s 2016 Product Awards in the category of Post-Race Nutrition Product.…
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Exercising to Reduce Joint Pain

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If you experience joint pain on a regular basis, you may feel that not exercising is the wisest course of action. But the truth is that this is counterintuitive.…

Joint Care News

Dress Me, I’m Your Mannequin…reviews Joint Care

Joint Care News

Joint & bone care is so important, especially if you live an active lifestyle! It’s just as important as the training you do & the food you eat to look after…

Beauty and Anti-Ageing

Keeping Nails Strong: Managing Brittle & Split Nails

Beauty and Anti-Ageing
Maintaining healthy nails may seem like a chore, but most of the reasons that you can get brittle nails or cracked nails are very avoidable. For example, one of the biggest…
Beauty and Anti-Ageing

What You Can Do About Hair Loss

Beauty and Anti-Ageing
Hair loss is extremely common and experts are constantly searching for new to slow or prevent the progress of balding. 40% of men age 35 will have noticeable hair loss and…
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4 Reasons Why Liquid Supplements are Better than Pills

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There are a number of reasons why drinking liquid supplements is better than swallowing pills including convenience and affordability.…
Acne and Skin Health

Best Acne Treatment For Each Acne Type – How To Find Your Skin’s Solution

Acne and Skin Health
Acne is difficult to treat. Largely because the causes of acne vary so heavily that it is difficult to target the cause and you’re more likely left trying to combat the…
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Foods to Help Arthritis

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If you have been diagnosed with osteoarthritis or you are considered to be at risk , it is important to know what you can do to lessen your symptoms. The most effective…

Acne and Skin Health

The Health Benefits of Drinking Your Collagen

Acne and Skin Health
Collagen makes up the majority of protein in the human body and is a vital building block of many components of our bodies, including skin and joints. So what happens when…
Acne and Skin Health

Turmeric: The Indian Wonder Spice

Acne and Skin Health
People in East Asia, and particularly India, have been using turmeric both topically and in their diets not just for wellbeing, but to maintain beautiful skin and promote…
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LQ Liquid Health Joint Care Earns BizzieBaby Bronze From Mums

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  Our LQ Joint Care supplement earned a BizzieBaby Bronze award in the Family Health category from BizzieBaby, one of the U.K.’s top product review websites for…
Beauty and Anti-Ageing

Beauty Blogger Fun Being Mum Reviews LQ Skin Hair & Nails

Beauty and Anti-Ageing

Fun Being Mum beauty blogger tried our supplements and found them to be great hair growth vitamins for women. Of course they are designed to have supportive minerals and…

Beauty and Anti-Ageing

Leading Beauty Blogger What Emma Did Reviews LQ Skin Hair and Nail

Beauty and Anti-Ageing

In a bid to improve the clarity and hydration of my skin, plus tackling regular break outs, I decided to give LQ Liquid Health a go. …

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Stay Limber: How to Care for Your Joints as You Age

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As we age, problems associated with joints can start to take their toll, as a lifetime of wear and tear combines with depleting collagen and cartilage levels in our bodies…

Beauty and Anti-Ageing

Support your skin from within

Beauty and Anti-Ageing

Every day, people are putting products on their skin in order for them to look and feel healthier, younger or more attractive. However there is often little consideration…

Beauty and Anti-Ageing

Sun Exposure and its Effect on Collagen in the Skin

Beauty and Anti-Ageing

In the UK, the summer is a time to be cherished. For a fleeting few weeks every year, the clouds part and the sun is there for all to see. After the long, dark winters, and disappointingly…

Beauty and Anti-Ageing

The Role of Collagen in the Skin

Beauty and Anti-Ageing

Profound changes occur in the skin during aging, the dermis being the site of the most substantial histological and biological changes. While the skin continues to synthesise…

Joint Care News

Glucosamine 101: What Glucosamine Does

Joint Care News

If there is one thing guaranteed to make us feel tired, old and less-than-wonderful – it’s joint problems. From mobility issues, to pain during movement; when…

Beauty and Anti-Ageing

Female Hair Loss: The Causes and Potential Treatments

Beauty and Anti-Ageing

Around 40 percent of women will experience some form of hair loss by the age of 50 due to hormonal changes. Temporary hair loss can also be triggered by stress, poor diet and…

Beauty and Anti-Ageing

Nutritional advice: Keeping your skin healthy

Beauty and Anti-Ageing

LQ nutritional expert Helen Drake gives her advice on how to maintain healthy skin, looking at external factors and how to keep your skin healthy from within. Over the period…

Beauty and Anti-Ageing

The Growing Popularity of Drinking Health Supplements

Beauty and Anti-Ageing

Japan is a world leader in inventive technology in all sorts of areas. In recent years, the range of anti-aging products on the market has been a huge area of expansion in …

Beauty and Anti-Ageing

5 Lifestyle Changes to Protect & Perfect Your Skin

Beauty and Anti-Ageing

The world can be a harsh place sometimes, especially for our skin. From pores plagued by pollution, chapped skin from strong winds, to premature ageing caused by UV damage,…

Beauty and Anti-Ageing

Silicon: the Magic Mineral

Beauty and Anti-Ageing

Silicon is an essential ingredient in quality skin, hair and nail supplements to support a strong, healthy appearance. Silicon is a naturally occurring chemical element.…

Heart Care News

Lycopene: How Tomatoes Can Help You Reap the Benefits of a Mediterranean Diet

Heart Care News

Did you know that Mediterranean countries have lower levels of heart disease? You may think that a slower pace of life and regular siestas have something to do with the statistics,…

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Liquid Supplements vs. Tablets: Which are best for you?

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Liquid vitamins are the new kid on the block, and represent an innovation in the vitamin supplements field that can speed the absorption of vitamins and nutrients into …

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Hyaluronic Acid – An essential building block for joints

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Hyaluronic acid is a key part of the synovial fluid which acts as the natural lubricant in joints. This thick liquid is essential as it alleviates the friction between cartilage…

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How LQ Helped Me

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Michelle, from London, tells us how LQ Skin, Hair & Nails helped her. As I approached my fortieth birthday I felt like my skin was tired out. Forty was bad enough but …